Coming from a long line of healthcare professionals, both mental and physical, I’ve always been extremely passionate about caring for myself in a natural and holistic way. I believe that true optimal health comes when we integrate and acknowledge that the mind, body, and soul work together as one.
I have always believed in committing to things that make me feel good and understanding why they make me feel that way. These factors and many more have led me to where I am today.
I currently live in Atlanta, where I am a nationally certified counselor, wife, yoga teacher, meditation teacher, reiki practitioner, coach, animal lover, and amateur plant lady. I am also extremely passionate about helping others find strength and balance in their life so that they feel empowered to be their unique and authentic selves.