Coming from a long line of healthcare professionals, both mental and physical, I’ve always been extremely passionate about caring for myself in a natural and holistic way. I believe that true optimal health comes when we integrate and acknowledge that the mind and body work together as one.
I have always believed in committing to things that make me feel good and understanding why they make me feel that way. These factors and many more have led me to yoga and counseling.
I currently live in Atlanta, where I am a wife, yoga teacher, license eligible mental health counselor, meditation teacher, reiki practitioner, animal lover, plant grower, and amateur writer. I am also extremely passionate about helping others create a healthy life that they love.
You can contact me by emailing firstname.lastname@example.org