Empowering others to connect with their authentic self

a psychotherapist, speaker, coach, wellness educator, and yoga teacher who helps people reconnect with their most authentic selves through mindfulness, self-awareness and exploration.

For nearly a decade, I have been collaborating with people to empower them to take back control of their lives by helping them get to know their true selves and encouraging them with the power of choice.

Counseling

We all have the ability to evolve and heal. I am a dedicated and compassionate clinician who feels it is a privilege to help my client’s navigate their personal journey towards wellness, self-acceptance, and inner strength. I currently provide virtual psychotherapy for Georgia residents.

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1:1 Coaching Program

A 1:1 personalized coaching experience that helps you cultivate a strong sense of self-awareness and self-compassion while moving toward personal growth. Together we will set goals, discover and push through perceived barriers, and set you on a path that you are confident and proud of.

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Courses

coming soon!

Coming Soon

Best Self Mini Workbook

Download the Best Self Mini Workbook for free. It’s filled with tools and reflections to help you care for and connect with your authentic and best self. Easily print the pages or save them to your desktop or mobile device.

101 Affirmations

Did you know that the research shows that the way we speak to ourselves has the ability to alter our brain? Download 101 Affirmations. A great go-to list for when you need help coming up with the best way to speak to yourself.

Your breathing exercises on YouTube have been a game changer for me and my fiance. Thank you!

– Lacey

Exactly what I needed to reconnect with myself.

– Kathryn

Deana creates a judgement free space that allows me to truly explore and learn about my own mind and body.

– Daniel

Deana motivates and inspires with her warm personality and sense of humor.  Every time I leave her class, I have a renewed positive energy.  Deana is the best!

– Lauren

Challenging, fun and inspirational!

– Kacey

 

Deana is always encouraging and inspiring.

– Michelle

Deana is the best! Perfect mix of focused and fun

– Greg

 

She was kind and warm plus encouraging.

– Marc

Love Deana’s practices! Each one is unique, empowering, and inspiring.

– Erin

So wonderful and healing.

– Laura